🟢 2:1 Fitness Coaching For Couples 50+ In Cheltenham
Feel 10 Years Younger In Just 6 Weeks With Our Fitter Together Method.
The 6-week health jumpstart for couples in Cheltenham who want to keep saying yes to the things they love without fear of slowing down.
6 Weeks. 12 Sessions. 24/7 Support. £650 for both
🟢 2:1 Fitness Coaching For Couples 50+ In Cheltenham
Feel 10 Years Younger In Just 6 Weeks With Our Fitter Together Method.
The 6-week health jumpstart for couples in Cheltenham who want to keep saying yes to the things they love without fear of slowing down.
6 Weeks. 12 Sessions. 24/7 Support. £650 for both
Why People Over 50 Stay Stuck.
If any of these questions keep you up at night, you're not alone.
Am I Going To End Up Like Them?
You've watched friends slow down. Parents lose independence. Neighbours who used to be active now need help with basic tasks. and you’re terrified that’s your future.
Will I Miss My Best Years?
You've spent decades building a life you’re now supposed to enjoy but your body won't cooperate. You're saying no to things you love and wondering if you'll ever get those opportunities back.
Is It Already Too Late?
Every month you wait, it gets harder. You feel yourself getting weaker, slower, less capable and deep down, you're scared the window has closed.
Limited spaces available.
The 6-Week Fitter Together Method
A complete system designed to help you both turn back the clock—without guesswork, without risk, and without wasting another year stuck.
Safe, Expert-Led Sessions
No more guessing. No trainers who treat you like you're 25. Train together, twice per week and enjoy joint-friendly, personalised coaching that rebuilds your strength without fear of injury.
Nutrition & Lifestyle Coaching
No fad diets. No meal plans you'll never follow. Just clear, sustainable strategies that work around your life, not against it.
Direct Access To Your Coach
Questions at 10pm? Need accountability? Your coach is in your pocket. Get answers, feedback, and support whenever you need it—not just during sessions.
Progress You Can See & Celebrate
Structured check-ins and measurable improvements so you know exactly what's working and how far you've come.
Limited spaces available.
We Do Things Differently
Two people. One system. Lasting transformation.
Access < Outcomes
A gym membership gives you access to equipment and hope. I give you a proven system, expert coaching, daily accountability, and a guarantee you'll get results. That's the difference.
Go Further Together
Going alone is why most people quit. But when you're both committed, you show up for each other, celebrate wins together, and keep each other moving forward on tough days.
Here For The Long Run
Most trainers show up for an hour, count reps, and disappear. I'm your co-pilot 24/7 - setting the flight path, navigating turbulence, and making the adjustments that guarantee you reach your destination.
It’s not about whether you can afford to do this. It’s about whether you can afford not to.
While spaces last.
We're Different To The Others
Two people. One system. Lasting transformation.
Accountability that Works
When one of you shows up, the other does too. Training side by side makes it harder to skip and easier to stay consistent.
Motivation on Tap
The tough sessions feel easier when you’ve got someone pushing with you, not against you.
Shared Wins
Every milestone is doubled. More strength, more energy, more confidence — and someone right there to celebrate it with you.
The Perfect Balance
1:1 gives you attention but can feel lonely. Groups can be fun but are too generic. 2:1 is the sweet spot: personal coaching with the support of a partner.
It’s not about whether you can afford this.
It’s about whether you can afford to continue staying stuck?
While spaces last.
Don’t Believe Us?
Real people with real, lasting results.
After years in a high-pressure banking job, Gonzalo was burnt out and worried training would make his aches worse. Together we focused on strength, stress management, and nutrition. He’s lost fat, built muscle, eased his back pain and now keeps up with his son in the gym!
“Josh gave me the confidence to train safely. I feel stronger and younger than I have in years.”
Always travelling for work, Sath never thought he had time to transform his health. With just two focused sessions a week and simple nutrition changes, he dropped over 10kg and built strength. Now he has the energy to play with his young son without feeling drained.
“Josh showed me it didn’t have to take hours in the gym — just the right plan. I’ve got my energy back.”
Always travelling for work, Sath never thought he had time to transform his health. With just two focused sessions a week and simple nutrition changes, he dropped over 10kg and built strength. Now he has the energy to play with his young son without feeling drained.
“Josh showed me it didn’t have to take hours in the gym — just the right plan. I’ve got my energy back.”
A complete gym newbie, Surya was stressed, sleeping poorly, and feeling the effects on his mood. We built him up slowly in the gym and fixed his nutrition to fuel muscle growth without crashes. His confidence has soared inside and outside the gym.
“Josh made the gym feel simple, not intimidating. I finally feel in control of my health.”
Recovering from a serious knee operation while juggling client-heavy work, Tom was stuck. We safely rehabilitated his knee, improved his strength, and helped him drop over 20kg, all while still enjoying a beer. Today he’s fit, confident, and back playing touch rugby.
“Josh helped me get fit without giving up my lifestyle. I never thought I’d play rugby again.”
Recovering from a serious knee operation while juggling client-heavy work, Tom was stuck. We safely rehabilitated his knee, improved his strength, and helped him drop over 20kg, all while still enjoying a beer. Today he’s fit, confident, and back playing touch rugby.
“Josh helped me get fit without giving up my lifestyle. I never thought I’d play rugby again.”
Transform Together, Guaranteed.
Try the Fitter Together Method with zero risk.
If you show up and commit to the plan but don't improve at least 2 health markers while feeling noticeably fitter and more energised, I'll coach you for free until you do.
Don’t Believe Us?
Real people with real, lasting results.
After years in a high-pressure banking job, Gonzalo was burnt out and worried training would make his aches worse. Together we focused on strength, stress management, and nutrition. He’s lost fat, built muscle, eased his back pain and now keeps up with his son in the gym!
“Josh gave me the confidence to train safely. I feel stronger and younger than I have in years.”
Always travelling for work, Sath never thought he had time to transform his health. With just two focused sessions a week and simple nutrition changes, he dropped over 10kg and built strength. Now he has the energy to play with his young son without feeling drained.
“Josh showed me it didn’t have to take hours in the gym — just the right plan. I’ve got my energy back.”
Always travelling for work, Sath never thought he had time to transform his health. With just two focused sessions a week and simple nutrition changes, he dropped over 10kg and built strength. Now he has the energy to play with his young son without feeling drained.
“Josh showed me it didn’t have to take hours in the gym — just the right plan. I’ve got my energy back.”
A complete gym newbie, Surya was stressed, sleeping poorly, and feeling the effects on his mood. We built him up slowly in the gym and fixed his nutrition to fuel muscle growth without crashes. His confidence has soared inside and outside the gym.
“Josh made the gym feel simple, not intimidating. I finally feel in control of my health.”
Recovering from a serious knee operation while juggling client-heavy work, Tom was stuck. We safely rehabilitated his knee, improved his strength, and helped him drop over 20kg, all while still enjoying a beer. Today he’s fit, confident, and back playing touch rugby.
“Josh helped me get fit without giving up my lifestyle. I never thought I’d play rugby again.”
Recovering from a serious knee operation while juggling client-heavy work, Tom was stuck. We safely rehabilitated his knee, improved his strength, and helped him drop over 20kg, all while still enjoying a beer. Today he’s fit, confident, and back playing touch rugby.
“Josh helped me get fit without giving up my lifestyle. I never thought I’d play rugby again.”
Is This Right For You?
My 2:1 coaching is built for couples who are serious about getting stronger, healthier and more energised in their midlife and beyond.
We're NOT for you if:
You want a cheap gym access only
You expect to be screamed at
You're chasing fad diets or quick fixes
You see health as optional, not essential
We're PERFECT for you if:
You want lasting strength & energy
You value expert coaching
You want to do this together as a couple
You're ready to turn back the clock
Sound like you and your partner?
Meet Josh, Your Coach. 👋
From pro athletes to grandparents who just want their spark back.
I started my career in pro sport, coaching athletes at the top level in rugby. It was high pressure, science-driven, and an incredible education in what us humans capable of.
But I saw a problem: elite-level coaching was locked away from the people who needed it most.
That’s why I created the Fitter Together Method. It's coaching built for midlife couples who want to rebuild strength, eliminate daily discomfort, and have the energy they did 10 years ago.
7+ years of coaching experience
5,000+ sessions delivered worldwide
Sports & Exercise Science degree
Proven results with midlife adults
A system built around your life, not against it
“Josh doesn’t just give you workouts, he guides you every step of the way. I feel fitter and more confident than I have in years.”
Still Not Sure?
Here’s what most couples ask me before saying yes.
Why does this cost more than a gym membership?
Because a gym sells you access. We deliver outcomes. With a gym, you're left to figure it out on your own — which is why most memberships go unused. With us, you get a complete system: precise 2:1 coaching sessions, unlimited home workouts, nutrition and lifestyle coaching, and an expert in your pocket to keep you accountable. That's the difference between paying for access and investing in results.
Why does this cost more than the trainer in my commercial gym?
Some trainers qualify over a weekend and are on the gym floor on Monday coaching you the same program their 20-year-old self is doing. I've spent 7+ years coaching, delivered 5,000+ sessions, and worked with everyone from international athletes to grandmothers. You're not paying for someone to shout "work harder." You're investing in expertise — knowing exactly which screw to turn, when, and how much — so you get guaranteed results.
What if I'm busy, travel a lot, or can't always make sessions?
That's exactly who this is designed for. Your plan adapts around your schedule. We'll give you hotel workouts when you're away, shorter sessions when life is manic, and recovery tweaks when energy dips. Even better, your credited sessions never expire — so you never lose money or progress.
Am I too old to get results?
Absolutely not. Most clients notice improvements within 2 weeks — sharper energy, easier movement, less stiffness. By 6 weeks, you'll feel stronger, fitter, and more capable. It's never too late to turn back the clock, but the longer you wait, the harder it gets.
What if I don't get results?
That's on us, not you. Commit to the process and you'll feel fitter, more energised, and improve two health markers in 6 weeks — or Josh coaches you for free until you do.
Can I use the gym outside PT hours?
You won't need to. Two focused sessions a week + unlimited home workouts in your app = all the progress you want without wasting hours in the gym.
Ready to Feel 10 Years Younger Together?
Don't wait another 6 weeks wondering "what if." Start now.
Quality time + shared accomplishment
Stronger bodies, stronger relationship
Guaranteed results or you don't pay more
Ready to Feel 10 Years Younger Together?
Don't wait another 6 weeks wondering "what if." Start now.
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